OUR PROGRAMS

Seven years and older:

- Improve children’s social skills and discipline;

- Increase focus e concentration;

- Enhance self-confidence;

- Bullying Prevention;

- Cooperation and respect;

- Self-defense.

- Self-defense

- Develops confidence, mental toughness, focus, and discipline;

- Stress relief;

- Improve physical strength and stimulate weight loss;

- Excellent cardiovascular workout.

- One-on-One classes with our instructors focus on the student’s needs.